Hey there, night owl! If you're here, chances are you've spent a few nights staring at the ceiling, unable to catch those Zzz's. Trust me, you're not alone. The struggle with sleep is real, especially for students juggling classes, assignments, and social life. After conducting a talk with some corporate [...]
Becoming a life coach is a journey filled with passion, dedication, and the unwavering belief in one’s ability to inspire and guide others towards personal growth and fulfillment. I am very excited and honoured to be listed among the 38 best life coaches in Singapore on www.bestinsingapore.co/best-life-coaches-singapore. And I'm even [...]
As the year comes to a close, many students and parents are gearing up for the final hurdle - the year-end examinations. This can be a stressful time for both students and their families, but with the right strategies and mindset, you can tackle these exams with confidence. In this [...]
As a coach with parents and young people, I've often heard the reason for a breakdown in communications is the "lack of time" due to our busy schedules. I'm sure all of us are guilty of that in one way or the other. So in this short post, I'm going [...]
In the last few days, I was running a training workshop for professionals who are interested to learn more about the Solution Focused Approach and apply it to youth behaviours and issues that are commonly faced. Sometimes some of these problems can be recurring over a long period of time [...]
Hi Everyone! In this post, I'm sharing with everyone some exciting options where you can increase your level of competency, knowledge and skill as you continue to interact with youth in various settings as a professional social worker, youth worker, mentor or parent! So do read on below to see [...]
I was being interviewed on the subject of building resilience in our children. Source: Original article found here. Recently I did an interview with the Straits Times on building resilience in our child and some of my thoughts were featured in that article. But I thought I [...]
Exploring Social, Emotional Intelligence and Development Navigating life on your own can be difficult and sometimes, it might help to have someone you can turn to for guidance. What is Youth Coaching Youth Coaching in its essence is someone that is trained to coach and guide teens and young adults [...]
Mother’s Day is just around the corner. It is the one day a year when mothers are given a portion of the appreciation they deserve. We express our gratitude for all that they do and all that they contribute. Mothers are the most selfless people on the planet, beginning to [...]
Picture from www.freepik.com What is supervision? Supervision is a common practice among professions that involve working with individuals and families. Herman (2012) defines supervision as a working practice and relationship whereby practitioners are supported by a supervisor to explore and address issues or concerns that may arise in their [...]
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