Youth Resilience

Had a good time on Saturday, conducting a talk for the community at Queenstown Community Centre. Some key points on my sharing with the audience that day. In today's dynamic world, nurturing resilience in the youth is paramount. Instead of focusing on deficits, it is crucial to approach their journey [...]

Youth Resilience2023-11-11T23:39:16+08:00

Sleep Tight: Upgrade Your Rest Routine

Hey there, night owl! If you're here, chances are you've spent a few nights staring at the ceiling, unable to catch those Zzz's. Trust me, you're not alone. The struggle with sleep is real, especially for students juggling classes, assignments, and social life. After conducting a talk with some corporate [...]

Sleep Tight: Upgrade Your Rest Routine2023-10-12T13:58:37+08:00

One of the 38 Best Life Coaches in Singapore!

Becoming a life coach is a journey filled with passion, dedication, and the unwavering belief in one’s ability to inspire and guide others towards personal growth and fulfillment. I am very excited and honoured to be listed among the 38 best life coaches in Singapore on And I'm even [...]

One of the 38 Best Life Coaches in Singapore!2023-11-22T10:00:53+08:00

5 Tips for Acing Your Year-End Examinations

As the year comes to a close, many students and parents are gearing up for the final hurdle - the year-end examinations. This can be a stressful time for both students and their families, but with the right strategies and mindset, you can tackle these exams with confidence. In this [...]

5 Tips for Acing Your Year-End Examinations2023-09-11T17:49:44+08:00

Coaching Youth from the Rehabilitation System

Working with youth and their folks from institutional settings like adolescent homes and prison have shown me numerous important examples that I desire to impart to other professionals today. International Federation of Social Workers defines social work as a practice-based profession and an academic discipline that promotes social change and [...]

Coaching Youth from the Rehabilitation System2022-02-02T12:24:13+08:00

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