FREE RESOURCE
Youth Power Series
Want to get FREE nuggets of tips and ideas in working with young people differently? Check out my Youth Power series here! Ten short clips for parents, educators, youth work professionals and mentors, filled with practical suggestions where you can reflect and apply TODAY!
Personal Well-Being Survey
Personal Well-Being Survey
As a HeartMath-trained coach, I invite parents and individuals to assess their personal well-being by taking a quick and scientifically developed survey created by the HeartMath Institute. This 25-question survey, which takes only 4-5 minutes, helps you evaluate how you rank in four key areas: stress management, adaptability, resilience, and emotional vitality. After completing the survey, you’ll receive a visual “report card” and personalized recommendations with tools to enhance your well-being, improve your stress levels, and boost your energy and creativity. Upon completion of the survey, feel free to book a free consultation with me to act on your results.
Click below to take the assessment!
FREE RESOURCE
Personal Well-Being Survey
As a HeartMath-trained coach, I invite parents and individuals to assess their personal well-being by taking a quick and scientifically developed survey created by the HeartMath Institute. This 25-question survey, which takes only 4-5 minutes, helps you evaluate how you rank in four key areas: stress management, adaptability, resilience, and emotional vitality. After completing the survey, you’ll receive a visual “report card” and personalized recommendations with tools to enhance your well-being, improve your stress levels, and boost your energy and creativity. Upon completion of the survey, feel free to book a free consultation with me to act on your results.
Click below to take the assessment!
Deep Health Questionnaire & Assessment
One of the activities that I take my clients through at the start of the coaching journey is the Deep Health questionnaire where we look at your overall wellbeing from 6 domains. Whether you are a youth, an adult, a parent or professional, thinking about your overall health from these domains ensures that you don’t overlook and neglect any aspects of health. While we will not be “perfect” in all areas, the idea is to gain awareness of where we are in the moment so that we can be intentional about what we can do for ourselves.
Click below to take the questionnaire! Feel free to reach out to me for a FREE consult about what you can do next.
Make Learning Fun with AceKids
AceKids provides an engaging platform for parents to foster a love for learning in their children. Through interactive quizzes, it encourages continuous education while allowing parents to monitor progress. This collaborative approach enhances bonding and ensures a stress-free, enjoyable learning environment. The benefits include progress tracking, improved academic performance, and balanced educational screen time.
Click below to find out more! (Do include my referral code of “coachjoe” for your free account!)